With our busy lives its hard to find time to exercise and focus on you but with the EMOMfactory app we have specifically designed all of our programs to be efficient, compact and highly effective. Even better, you can take them with you everywhere you go. With a blend of strength, cardio and core designed workouts, you will reach your fitness goals without stepping inside a gym. FEATURES:- Personal trainer in your pocket - Access training plans and track workouts- Follow along to exercise and workout videos - Track your meals and make better food choices- Stay on top of your daily habits- Set health and fitness goals and track progress towards your goals- Gain milestone badges for achieving new personal bests and maintaining habit streaks- Message your coach in real-time- Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos- Get push notification reminders for scheduled workouts and activities- Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist- Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today to focus on YOUR health and wellbeing